tone up

Massage will help to tone up loose skin under the chin .

按摩有助于使颏下松弛的皮肤柔韧起来。

It 's important to tone up and keep fit .

让她们进行调整保持状态是很重要的。

I need to do some exercise to tone up .

我需要做些运动来强身健体。

I need to tone up with more exercise and a change of diet .

我需要加强锻炼和改变饮食来增强休质。

The current trend is to tone up : be muscular and healthy .

当前的趋势是让肌肉变得更强健，身体变得更健康。

You , like me , probably want to lose some weight and tone up .

你和我一样，可能要失去一些重量和语调。

Second , join a health club and exercise regularly to tone up your body .

第二，参加健身俱乐部，定期做运动，让身体更结实。

To tone up your muscles , you should exercise on a regular basis .

为了锻炼你的肌肉，你应该规律地运动。

These what-are-called epigenetic changes signal to the muscles to , well , tone up .

这些所谓的表现遗传变化信号会使肌肉更强壮。

Strengthening cost management and lowering cost has become an important measure to help enterprise to boost benefit and tone up market competition .

加强成本管理、降低成本是企业提高经济效益增强市场竞争力的重要手段。

These exercises will tone up your muscles .

这些运动方式会强健你的肌肉。

Mike : If you want to tone up your legs , I recommend using the treadmill .

麦克：如果想锻炼腿部，我推荐你使用跑步机。

The doctor prescribed a medicine to tone up the system . constitutional predisposition to a particular disease or abnormality .

医生开了一种增强体质的药。对于某种疾病增强身体素质的倾向。

So , I want to lose 2 inches of the waist , and tone up my glopes .

比如，我想将腰围减少两英寸，让我自己更健康。

People developed up virtual war method , it 's just about good approach which can tone up army battle effectiveness in base of the virtual reality technology .

在虚拟现实技术基础上发展起来的虚拟战争方法，正是研究增强军队战斗力的有效途径。

I 've been trying to tone up at a health club . She trills merrily .

我一直努力地在一家健康俱乐部里锻炼身体。她欢乐地用颤声歌唱。

As far as I know , swimming is the best way to tone up your whole body . Entertainment should include sports events or physical activities .

就我所知，游泳是锻炼身体的最好方式。体育运动和身体锻炼会是不错的休闲方式。

First of all , we must industrious wash hands , ensure sufficient sleep and propriety athletics , that will let our resistance tone up .

首先，我们一定要勤洗手，保证充足睡眠和适当的运动，这样能让我们抵抗力增强。

You might feel silly but sitting on a fitness ball instead of a chair when you watch telly will help tone up your belly .

也许你觉得做有点傻，竟然坐在减肥球上而日常坐惯的椅子看电视；

It is necessary to enhance throat enginery , improve resonance timbre , tone up the aesthetic feeling of voice and improve voice technical skill targets in voice exercise and study .

在声音的修炼上，要提高嗓音机能，改善共鸣音质，增强声音的美感，提高声音技术技巧指标。

Between fire and food and pickpockets , she just couldn 't feel at ease at all in the big city . Every day he takes tonics to tone up his body .

英文原文：介于火、食物和小偷之间，在大城市里她完全无法感到心情舒畅。

We will not see them until September , when they return filled with a post-holiday determination to slim down and tone up , before disappearing again a fortnight later .

然后我们一直见不到他们，直到9月份，当他们重返健身俱乐部时，满怀着假日结束后的决心，想要瘦身，想要健壮，然后在两周之内再一次消失得无影无踪。

It has many physical activities : it can tone up our body and can strongly inhibit lymphoma , breast cancer and other cancer cells ; it can enhance the immune function and can cure acute radiation injury and the damage caused by chemical substances .

10-HDA具有多种生理活性：它能强壮机体和强烈抑制淋巴癌、乳腺癌等多种癌细胞，增强机体免疫功能，治疗急性辐射损伤和化学物质所致损伤等。

The Daily Telegraph reported on October 14 that a kind of " gym on your feet " footwear is flooding the mareket , which could tone up your legs and bum without having to resort to endless lunges and squats .

据英国《每日电讯报》10月14日报道，一种新型“脚部锻炼鞋”正在市场上热销，穿上这种鞋子，无需再去进行无止尽的深蹲锻炼，只需闲逛就可以拉长腿部线条。

Arbuscular mycorrhizal fungi aid procurement of water and mineral nutrition by citrus roots with sparse root-hairs , and expedite the process of growth and development , and tone up the competence of stresses-resistance resultantly , as well as get the availability of carbon from citrus .

丛枝菌根真菌可以帮助根毛稀少的柑橘获取水分和矿质营养，促进柑橘生长发育，增强柑橘抗逆境能力，而柑橘可以为丛枝菌根真菌提供所需的碳源。

More exercise and a change of diet & that is what you need to tone you up .

加强身体锻炼和改变饮食结构&这便是增强你的体质所需要的。

The best way to tone them up is to work them individually , so I am going to show you , kickbacks , works the back of your arms .

塑造上臂肌肉最好的方法就是单独进行锻炼。我要向大家介绍的就是手臂屈伸联系，锻炼手臂背侧。

It seems that this area holds a lot of fat and as such it is important to find the best exercises to build those muscles which will help tone them up and trim them down .

问题是这一部位拥有大量脂肪，因此，重要的是要找到最佳的健身方法把肌肉建立起来，同时把脂肪削减下去。

Using a white background also helps a cameras automatic settings find the right color balance , so your skin tone doesnt end up looking too pink or yellow .

白色背景也便于相机自动取得色彩平衡，这样你的整体肤色不会看起来过粉或过黄。

If the tone array queue is up to capacity , compute the deviation for each tone .

如果音调数组队列取决于容量，就可以计算每个音调的偏差。